I have been struggling with lower back pain for a while. I am a very active individual and sometimes, this back pain causes a lot of discomfort while I am sitting and sleeping. I have met with Dr Mikhail and was privileged to get couple treatment sessions along with some advice to maintain proper posture and gait.
The advice included proper lifting and techniques for better sleep at night. I can tell from the get go that Dr Mikhail’s concern was primarily alleviating pain, which was also my main goal since my lower back pain is almost chronic now.
One crucial statement from Dr Mikhail to me was: ” You don’t have to live with pain, pain can be managed with treatment and proper techniques to maintain a healthy back.” Thinking that pain will be part of my daily struggle is terrible, but with the help and advice from Dr Mikhail, I felt better and looking forward to keep that pain managed and eventually controlled. Highly recommend him.